Yoga is not about touching your toes, it's about what you learn on the way down.
Yoga is not about touching your toes, it's about what you learn on the way down.
11am Yoga 6 (Centennial Hills)
1pm Red Rock Country Club
7am ZOOM YOGA
12pm PRIVATE SESSION
1:30 Reiki Session
9am The Heights @ Reverence
11am Red Rock Country Club
12:15 PRIVATE SESSION
1:30 Reiki Session
6pm Yoga in the Park
7am ZOOM YOGA
11:30 PRIVATE SESSION
1pm Red Rock Country Club
10:30 Eos Fitness (Sahara)
1pm Red Rock Country Club
Available for Private Events
Let's get our Zen on!
Mon | 08:00 am – 05:00 pm | |
Tue | 08:00 am – 05:00 pm | |
Wed | 08:00 am – 05:00 pm | |
Thu | 08:00 am – 05:00 pm | |
Fri | 08:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
Oceanside Beach House
Yoga Retreat at the Beach!
Cost $1900 ~ Early Bird Special $1600
Oceanside Beach House
Yoga Sanctuary
History of Mandalas, making Mandalas and Meditation
Cost $35
Yoga Sanctuary
Give your mind and body the bliss it needs with a relaxing class
Download the Zoom app to your device and that's it! Find your zen in the comfort of your own environment.
1 hour personalized weekly class. Get 1 on 1 time with your instructor who will be dedicated to enhance your yoga training.
A 1 hour live and in person weekly private class. Your experience is personalized according to your specific needs and ability. Book Today!
Let Zen City Yoga Be Apart of Your Next Event
A 1 hour gentle stretch, that is both relaxing and rejuvenating over Zoom!
Up to 4 ppl
Elevate your event with a 1 hour class. Together we can design an experience that your guests will love!
Bring on-site professional yoga classes to your workplace (Wellness Program), corporate retreat, or conference. Yoga helps with stress management and employees leave feeling refreshed, relaxed and resilient!
Our private yoga classes are all about you - your pace, your goals, your schedule. Our skilled yoga instructors work with you to build a strong, safe foundation.
ZENANDSOULRETREATS.WIXSITE.COM/RETREATS
Email zenandsoulretreats@gmail to sign up
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Participation Waiver
I accept that neither the instructor, retreat organizers, vendors, nor the hosting facility, is liable for any injury or damages, to person or property resulting from taking a yoga class, hike, bike, swim, walk on any terrain and participating in a retreat with Zen City Yoga. If at any time during the yoga class/hike,
Participation Waiver
I accept that neither the instructor, retreat organizers, vendors, nor the hosting facility, is liable for any injury or damages, to person or property resulting from taking a yoga class, hike, bike, swim, walk on any terrain and participating in a retreat with Zen City Yoga. If at any time during the yoga class/hike, you feel discomfort or strain, gently come out of the posture or stop hiking. You may rest at any time during the class or hike. Listen to your body and respect its limits. I, the undersigned, understand that yoga, hiking, biking, swimming, walking is not a substitute for medical attention, examination, or treatment. I should consult a physician prior to beginning any activity program, including yoga and hiking during the retreat. I recognize that it is my responsibility to notify my teacher of any illness or injury before every yoga class, hike, bike, swim, walk and anytime during the retreat. I will not perform any postures or hike to the extent of strain or pain. I release and forever discharge Zen City Yoga, retreat organizers, vendors and hosting facility from any and all liability, claims, and causes in action, which arise or may hereafter arise or are in any way connected to my involvement in the retreat.
By Signing below I accept these terms.
RETREAT CANCELLATION POLICIES
DEPOSITS
PAYMENT BALANCE
RETREAT CANCELLATION POLICIES
DEPOSITS
PAYMENT BALANCE
NO REFUND
(30 days or less before the event)
***To cancel, please email us at zenandsoulretreats@gmail.com
~Zen and Soul Retreats reserves the right to cancel any retreat if
we do not meet a minimum of 6 guests 60 days before retreat date.
Your deposit and any money received will be fully refunded.
~Zen and Soul Retreats is not responsible for your expenses
incurred in preparation for any canceled retreat, such as
airline tickets, loss of work, and/or other costs associated with
preparing for your trip to the retreat destination.
~Before purchasing a retreat, it is your responsibility to thoroughly
read and understand clearly the cancellation policy.
~When purchasing a retreat the cancellation policy above will
apply to your purchase.
~By signing our waiver below you agree to these cancellation terms.
SOCIAL MEDIA WAIVER
For Social Media, Promotional Materials, Written Articles, and Photographs
I hereby authorize you to use my photo and/or information related to my experiences with Zen City Yoga. I understand this information may be used in publications, including electronic publications, audiovisual presentations, promotional literature
SOCIAL MEDIA WAIVER
For Social Media, Promotional Materials, Written Articles, and Photographs
I hereby authorize you to use my photo and/or information related to my experiences with Zen City Yoga. I understand this information may be used in publications, including electronic publications, audiovisual presentations, promotional literature, advertising, community presentations, emails and any other media in similar ways. My consent is freely given as a public service, without expecting compensation. I release Zen City Yoga and their respective heirs and family members, from any and all liability which may arise from the use of such news media stories, promotional materials, written articles, video and/or photographs. By signing below I accept these terms.
Wednesday Evenings in Gilcrease Brothers Park. 6:00 pm Cost is only $15 (Seasonal)
Bring your Mat, water, and a friend.
You supply the friends and we'll supply the Yoga!
30 min. Fun and Gentle Yoga session.
Followed by catching up with friends!
You supply the wine and we'll supply the Yoga!
60 min. Fun and Gentle Yoga session with Aromatherapy.
Followed by wine, food, and chatting with friends!
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga is a great way to improve your endurance for other physical activities. Regular practice improves your breathing and outlook on life. The more you practice, the quicker you'll notice the benefits of yoga. Practicing 2-4 times a week is recommended.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
Meet Tami Taliaferro, E-RYT 200
Tami is a wife and a mom of 3 young adults. She enjoys scuba diving, camping, hiking, and paddle boarding. Tami is from Brigantine, NJ. A small island off of Atlantic City, NJ. She made her way to Las Vegas in 2008.
In 2009, Tami was seeking something to immerse herself in and she found something special that brought her peace and clarity, a yoga practice. This joy led her to a place of wanting to share yoga with others and so her journey of teaching came to fruition. Teaching yoga is her passion. As a teacher, Tami is warm, friendly, and very welcoming.Grounding students in an ongoing awareness of breath while guiding them through poses with clear direction, modeling and hands-on adjustments. Providing an experience that students of all levels can easily modify. She combines innovative sequencing, playfulness, and inspiration to help her students deepen their practice.
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